The Simplest Yet Most Empowering Habit To Transform Your Life

  Happened upon an interesting question this week. “If you could give one piece of advice to a very smart but lazy guy, what would it be?” Graeme Austin’s answer piqued my curiosity. “If you truly want to go from lazy to motivated in all aspects of your life, you… Read moreThe Simplest Yet Most Empowering Habit To Transform Your Life

7 Morning Rituals That Set Us on Track for a Great Day

  Rituals. We think we can do without them but quite the opposite is true. Athletes create rituals to prepare physically and mentally for top performance. The right morning rituals set us on track for a great day, empowered to handle pressure and stress. Why are rituals important? We are… Read more7 Morning Rituals That Set Us on Track for a Great Day